There are times when you just want to remember everything. Every fragile moment deserves to be kept inside, and you really wish you could. Every little detail about something that happened and you think may never happen again is worth to be cherished. However people also want to do more than that.
So much so that you toy on the idea of doing something to make your memory sharper. Some people are born with it, while others try to get a photographic memory. However, it involves a complex process. One where you need to recall images, words names, including numbers with a high level of precision.
It is all about the visuals because people are highly dependent on it. It is a fact that something like the skill to easily memorize a page from a book is a gift extremely rare. There are only a few people born with it, in the history of the world, even in ancient times.
For example, if you had something in your life that was either traumatic or so good that when you can close your eyes and still feel like you could touch it, then that ability is considered as such. It is still not quite clear if this can be achieved through training. They occur most of the time when people experienced something deeply affecting them.
Therefore, anyone can do it too, if you are as determined. It would however take the same attitude and perseverance as Cicero for you to develop having a sharp memory. You can start by improving your lifestyle. The issue of memory loss often comes from anxiety and extreme depression.
Having one is often an envied blessing and those who possess this, are able to recall images, names and numbers instantly and with great accuracy. Sharp memory skills most of the time depend on the activity of the brain. Some lucky ones are born with this naturally, and they are able to use it to their advantage.
Contrary to what others may think, development of a memory that is photographic can be achieved with the correct tools. Although some people are gifted with a special kind of brain chemistry for an an advanced type of remembering, almost anyone can also improve, even exponentially. There are amazing benefits that a good diet can provide for you.
For one, eating right will help give calories so that it can fuel nutrients and vitamins your brain would need for a maximized function. To fill in for what your diet cannot give you, food supplementation would be a good alternative. Exercise would be another one because getting an intense activity at the start of the day, helps you retain information.
Or you can go for associating images with how you recall things. This may sound surprising, but laugh more. Doing so engages many regions of the brain. Keep your sense of humor intact, as scientists have found that brain hubs show a good sign of activity during laughter. Never let negativity affect you immensely, as a general rule.
So much so that you toy on the idea of doing something to make your memory sharper. Some people are born with it, while others try to get a photographic memory. However, it involves a complex process. One where you need to recall images, words names, including numbers with a high level of precision.
It is all about the visuals because people are highly dependent on it. It is a fact that something like the skill to easily memorize a page from a book is a gift extremely rare. There are only a few people born with it, in the history of the world, even in ancient times.
For example, if you had something in your life that was either traumatic or so good that when you can close your eyes and still feel like you could touch it, then that ability is considered as such. It is still not quite clear if this can be achieved through training. They occur most of the time when people experienced something deeply affecting them.
Therefore, anyone can do it too, if you are as determined. It would however take the same attitude and perseverance as Cicero for you to develop having a sharp memory. You can start by improving your lifestyle. The issue of memory loss often comes from anxiety and extreme depression.
Having one is often an envied blessing and those who possess this, are able to recall images, names and numbers instantly and with great accuracy. Sharp memory skills most of the time depend on the activity of the brain. Some lucky ones are born with this naturally, and they are able to use it to their advantage.
Contrary to what others may think, development of a memory that is photographic can be achieved with the correct tools. Although some people are gifted with a special kind of brain chemistry for an an advanced type of remembering, almost anyone can also improve, even exponentially. There are amazing benefits that a good diet can provide for you.
For one, eating right will help give calories so that it can fuel nutrients and vitamins your brain would need for a maximized function. To fill in for what your diet cannot give you, food supplementation would be a good alternative. Exercise would be another one because getting an intense activity at the start of the day, helps you retain information.
Or you can go for associating images with how you recall things. This may sound surprising, but laugh more. Doing so engages many regions of the brain. Keep your sense of humor intact, as scientists have found that brain hubs show a good sign of activity during laughter. Never let negativity affect you immensely, as a general rule.
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